Yoga on Bonaire

Private lessons

Whether you're recovering from an injury, living with persistent tension or pain, managing stress, wanting to move with more confidence, or simply looking for more individual guidance, private sessions offer the time and space to focus entirely on you.

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Every session begins with where you are today. Before our first session, you'll complete a detailed intake form covering your health history, movement habits, lifestyle, goals, and any concerns you may have. During our first meeting, we'll take the time to discuss your answers, explore how your body is moving, and identify what you would like to achieve. This allows me to create a plan that truly reflects your needs, rather than following a one-size-fits-all approach.

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From there, each session is adapted to how you're feeling on the day. Together we'll explore movement, breathwork, myofascial release, relaxation, and other therapeutic Yoga practices to support your body and your goals. You'll also leave with practical tools and exercises that you can continue using between sessions, helping you build confidence and become more independent in your practice.

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Private sessions are suitable for complete beginners, experienced practitioners, and anyone looking for a more personalized approach to Yoga that supports real life.

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Sessions can take place at the studio, at your accommodation, or outdoors by the ocean, depending on your preference and availability.