Online Yoga
Lifeline
Become the badass woman you know you are meant to be & start living your life your own way because you trust yourself instead of asking 3 people around you before making a decisions.
Lifeline is an online space for badass women to fully become themselves. By joining a community of like-minded amazing women in group calls & 1:1 session to work on your mindset, you will learn to know yourself deeply & to trust yourself. Through Yoga like practices, intentional habits & expert guidance, you start living a life that fully aligns with who you are:
you start living like yourself.
Yoga that Works is a podcast for people who have full days of work and also big goals (just like me & you). You want to be more intentional with where you put your energy and want to have a Yoga practice that fits and supports your life because every time you practice you feel unstoppable after.
In each episode, I will share simple practices & real-life insights to help you build a realistic routine, on & off the mat, that keeps you going, with more energy, calmer and connected to what really matters in your life.
