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Create strength in your body and lightness in your mind
Find more time in your week and learn how to nourish your life on Bonaire!
Grab your mat & follow me!
The Benefits of Practicing Yoga
🍋 Living Life with Enthusiasm: The Meaning Behind "Zest for Life" 🍋: to have a zest for life means to live fully and with enthusiasm.
Here's a little tip to help you get the most out of your yoga practice: maintain a zest for life and live with enthusiasm. By doing so, you'll discover that each session of yoga will leave you feeling energized, with a body that feels both light and strong, and a mind that's relaxed and focused.
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