The Life Lab Membership
Where Yoga practice meets real-life demands
Any of this sounds familiar?
You're navigating a busy or demanding schedule
Finding time to join Yoga classes at your local studio is challenging. Even when you sign up for a class, you never know what your schedule will bring & you often end up canceling last minute.
Lack of time, no motivation, full days
Your growing to-do list does not leave any space for you. Time for yourself has become this utopic thing you carry with you all day long, thinking next week will be the one where you will finally find what it takes to step on your mat.
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No energy, feeling rushed & stressed throughout the day, disconnected from your life
Each week leaves you feeling tired, disconnected to what really matters in your life & completely overwhelmed. You wish you could be more intentional with your time, with how you take care of yourself & with your priorities.
When you finally make it to your mat, you end up scrolling on YouTube hoping to find the perfect class
You've made it to your mat. You created that time for yourself. But you have no idea what to practice & the 3 videos you tried were just weird. You've lost your motivation & you end up scrolling on social media.
I know you are ready for all of this to change
You want short & efficient practices made to match your lifestyle.
You want to find practices that are adapted to support you, more than regular classes & you want to learn how to bring flexibility in your practice.
Imagine...
You start to notice what feels good & what doesn’t during your day, the food, the drinks, the coffee, the toxic interactions, the behaviors you don’t want anymore.
You start feeling more in charge of how you feel during the day. You are taking better decisions in every aspects of your life because you are not taking it from a place of stress, messy mind & tiredness but from a place of awareness & clarity.
You improve your communication with your partner, your colleagues, your friends & family because you are more present in the discussions. You are interacting with them from a place of deep connection instead of feeling superficial because you have hundreds of other things in your head.
You can finally dedicate time to every project/passion that matters to you, because you have more energy.
INTRODUCING:
The Life Lab Membership
Where Yoga practice meets real-life demands
Because life is made to be experienced, not to just endured.
The Life Lab is where you come to test what works with intentional experiments that create real change.
You will get:
Growing library of videos
Short + effective practices
Various styles, lengths & intensity classes
Live 60-minute class each month + replay
Founding member price
Founding member price
$30/month
Founding member price only for the first 5 members
Cancel anytime
MEET YOUR HOST
Gwen Versteegh
YOGA TEACHER & HABIT GUIDE
I know what it takes to build a lasting and sustainable Yoga practice outside of studio classes because I’ve done it myself and have helped others do the same.
For over four years, I’ve been teaching Yoga on Bonaire, guiding students to develop confidence and consistency in their routine while balancing a busy life.
My approach blends movement, deep relaxation, and self-care, helping people reconnect with their bodies in a way that truly supports them.
Beyond the physical practice, I’m passionate about personal development and the power of habits—because real transformation happens when Yoga becomes a natural part of daily life.
Between running my business, maintaining my own self-care routine, & running my porjects on the side, I understand the challenges of making time for Yoga—and that’s why I created the Life Lab Membership, a growing library of short & efficient Yoga practices that support your real life—and help you become the person you’re ready to be.
Check out what other busy Yoga practitioners have said when practicing with my online videos
ARE YOU READY TO FEEL CONFIDENT ON YOUR YOGA PRACTICE AT HOME?
It is time to take the decision that will change your practice & your life. You can keep trying to match the studio schedule & miss classes when you're too busy. Or you can finally learn to practice at home & support your lifestyle with a Yoga practice that is consistent.