top of page

You love your Yoga practice but find
it hard to stay consistent when life gets in the way?

I created a guide especially for you for the 3 steps to maintain your Yoga practice, even with a busy, ever-changing schedule !

Subscribe to our newsletter & receive your guide + free Yoga practices

20230817_101814.jpg
_MG_4966.jpg
  • Instagram
  • Facebook
  • Spotify
  • Linkedin

Gratitude & appreciation

The workshop with Gwen was very valuable, a good way to start doing more sun salutations at home and for yourself. The explanation of all the poses were helpful and the handout and Gwen’s calming guiding through it all was very beneficial.

Rita

We don't practice Yoga to be better at Yoga

...but to be better at Life.

Yoga alliance registered Yoga teacher 500hrs
Yoga alliance registered Experienced Yoga teacher
  • Whatsapp
  • Instagram
  • YouTube
  • Spotify

Follow us on Instagram

©2020-2025 by Zest for Life Yoga

bottom of page