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Yoga Anytime Anywhere:
Your Guide to a Consistent Yoga practice

FREE DOWNLOAD

6 powerful prompts to help you create a routine that fits in your busy life

COPYRIGHT Gwen Zest for Life Yoga 2024

Gratitude & appreciation

The workshop with Gwen was very valuable, a good way to start doing more sun salutations at home and for yourself. The explanation of all the poses were helpful and the handout and Gwen’s calming guiding through it all was very beneficial.

Rita

We don't practice Yoga to be better at Yoga

...but to be better at Life.

Yoga alliance registered Yoga teacher 500hrs
Yoga alliance registered Experienced Yoga teacher

zestforlife.yoga@hotmail.com

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©2020-2025 by Zest for Life Yoga

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