Create time & balance in your busy lifestyle

August 17th, 19th & 21st 2025
Unlock the power you always had inside you & become the badass, confident, powerhouse woman you're meant to be
FREE 3-day LIVE EVENT
Are YOU ready to become fully present & in charge of your life?
This FREE Live event is for you if...
You're a woman who knows she is meant for more.
You love your life but you also want to be prouf of who you are & the life you're living.
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You want to be part of a community of women empowering each other.
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You want to reclaim control over your well-being and feel accomplished by creating space for yourself.
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You desire a deeper sense of calm, energy, and vitality in your daily life.

During these 3 days, you will:
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Day 1: Know Yourself - The mindset to understand who you are
Learn how creating space for yourself & gaining clarity on who you are is non-negotiable when you thrive to live a life that looks like yours.
We’ll explore why self-awareness is essential, the common mistakes that keep you stuck in old patterns, & how to avoid them.
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Day 2: Trust Yourself - Yoga like practices to built consistency in life
Discover how trusting yourself can transform your decisions & your path forward. Through real-life examples, you’ll see the value of having guidance, allowing change, & growing with the right support.
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Day 3: Live like Yourself - Supportive habits + Q&A
Find out which small & consistent actions can keep you aligned with the life you want. You’ll leave with simple, practical habits you can start right away.

On a more personal level, I am the proud mum of this doggy, Goofy, & many other cats that live the good life in my garden. If you don't find me practicing Yoga or behind my laptop sharing with other women, I am probably walking with Goofy at the beach, looking for dolphins as part of my volunteer research project or reading a book in my garden.
Hi, I'm Gwen
I'm a passionate Yoga teacher who loves to be around women that know what they want & I believe in the power of habits!
I created this space because 6 years ago, I was exactly where you are at now.​
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Disconnected. Numb. Running on autpilot.
On the oustide, I had it all. The job, the relationships, the vacations, the body.
But inside, I was completely erased from my life.
It was really hard for me to find something that was working for my life & it took me several years to create routines I love, routines that adapted to my life as full or as unpredictable as it can be. Because I couldn't find anything like that anywhere.
In the past 4 years, teaching in-person Yoga classes almost every day, on the small island of Bonaire, in the south of the Caribbean, I have seen so many women with the same challenge. The lack of energy, feeling like they don't fit, not finding their voice or their rhythm.
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This is exactly why I have created the YOU-Unlocked movement.
Women deserve to be empowered to find her own power, from within. So you can be the confident & badass woman you're meant to be.
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On top of this, I know what it takes to build lasting & sustainable habits outside of the regular framework you see everywhere, because I’ve done it myself & have helped others do the same.
My approach blends mindset shifts, movement, deep relaxation, awareness & self-care, helping women reconnect with themselves in ways that truly supports them.
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Beyond the physical practice of Yoga, I’m passionate about personal development, mindset & the power of habits—because real transformation happens when you know which tools to use to create habits that are keeping you fully present in your life.
Between running my 2 businesses, participating in several volunteer projects, & maintaining my own self-care routine, I understand the challenges of having spaces where you can discover who you are & let yourslef run a lif you're fully grounded in.
Join me in this one-of-a-kind event, where I’ll guide you & hld the space for each woman to be fully herslef, while unlocking the real power she always had inside her.
during this 3 days, this is what happened to other badass women!!!















