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You love how Yoga makes you feel but at the moment you only practice when you have time to go to the studio & your many projects keep on getting in the way.

This short and efficient masterclass is designed to show you exactly how to build a Yoga practice to have more energy throughout your days. You will learn how to design a Yoga practice that support your goals but also fits in your schedule perfectly.

Subscribe to our newsletter & receive free access to the masterclass!

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Gratitude & appreciation

The workshop with Gwen was very valuable, a good way to start doing more sun salutations at home and for yourself. The explanation of all the poses were helpful and the handout and Gwen’s calming guiding through it all was very beneficial.

Rita

We don't practice Yoga to be better at Yoga

...but to be better at Life.

Yoga alliance registered Yoga teacher 500hrs
Yoga alliance registered Experienced Yoga teacher
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©2020-2025 by Zest for Life Yoga

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