top of page

Are you ready to build a confident Yoga routine you can practice on your own?

Join me March 2nd, 2025 at 3pm (GMT-4) for the

"15-min Yoga Habit Masterclass"

Join me for a 45-minute masterclass to learn the steps & strategies to feeling confident & be consistent in your Yoga practice at home. 

When: Sunday, March 2nd @ 3pm AST (GMT-4)

Where: Zoom (you'll receive an email with the link after registration)

Note: A recording will be sent to you if you can't attend live or want to re-watch it later.

20230817_101814.jpg
_MG_4966.jpg
  • Instagram
  • Facebook
  • Spotify
  • Linkedin

Gratitude & appreciation

The workshop with Gwen was very valuable, a good way to start doing more sun salutations at home and for yourself. The explanation of all the poses were helpful and the handout and Gwen’s calming guiding through it all was very beneficial.

Rita

We don't practice Yoga to be better at Yoga

...but to be better at Life.

Yoga alliance registered Yoga teacher 500hrs
Yoga alliance registered Experienced Yoga teacher
  • Whatsapp
  • Instagram
  • YouTube
  • Spotify

Follow us on Instagram

©2020-2025 by Zest for Life Yoga

bottom of page