Any if this sounds familiar?
You want to do Yoga at home but you don't know where to start?
You keep telling yourself that you need to start practicing Yoga at home, but it just doesn’t happen. You don’t know where to begin, and when you finally have a free moment, you either feel too tired or end up scrolling on your phone instead. You wish you had a simple way to just get on your mat without overthinking it.
Paying for a class card or a membership is frustrating when you miss the classes.
You buy a class package with the best intentions, but then life happens. Work runs late, unexpected errands pop up, and before you know it, your class card is about to expire. You feel guilty for wasting money but also frustrated because you actually WANT to practice—you just can’t seem to make it work consistently.
You’re done canceling classes last minute.
You hate canceling your Yoga classes at the last minute. Every time you do, it feels like you're letting yourself down. You wish you could just roll out your mat and practice whenever it fits into your day—without the stress of sticking to a studio schedule or worrying about last-minute changes.
I know you are ready for this to change
You're done with advice like "Just get started" or "Find time" because you know it takes more than that to feel confident practicing Yoga at home.
You enjoy classes at the studio, but now you're ready to fit this practice in your own busy lifestyle.
That's why I created the Yoga Confidence Kit.
Imagine
Picture yourself unrolling your Yoga mat at home, ready for a simple yet efficient practice. You feel confident & you know what you will practice today.
You open your agenda & you already know when you will practice Yoga this week, no matter how much your schedule might change. You feel empowered every time you step on your mat.
Waking up in the morning, knowing you will practice Yoga today. You no longer rely only on the studio schedule. You know what you want to practice, you know what you need and stepping on your mat feels like an act of self-care in your busy day.
Finshing another Yoga session at home, you feel grounded, relaxed & energized. You are motivated for your day, feeling focused & calm, ready to tackle anything that comes your way.
This is not just about practicing Yoga, it is about supporting your daily life, your busy weeks, in a way that feels aligned with your values.
You are not just doing Yoga, you are showing up for yourself, you are filling your own cup first so you can be there for other, you are taking the time to check-in with your body, your emotions so you can be at your best !
It is possible to have busy weeks & still feel like you have time for yourself, I will show you HOW
In just 4 weeks for now, you could have a consistent Yoga practice that fits perfectly in your busy schedule, and finally feel confident doing Yoga on your own.
INTRODUCING:
Yoga Confidence Kit
THE ONLINE SELF-PACED PROGRAM TO BUILD CONFIDENCE IN YOUR PRACTICE & CREATE A CONSISTENT YOGA ROUTINE THAT FITS YOUR BUSY LIFE - SO YOU CAN PRACTICE ANYTIME, ANYWHERE.
Here’s what you’ll build inside the Yoga Confidence Kit:
Understand why Sun salutations are the perfect practice to do at home.
Learn how to practice Sun salutations safely
Create your own routine - according to your schedule
Learn to modify your Sun Salutations when needed with at least 6 different variations
Master your own practice without a video & without a teacher
Gain confidence in your Yoga routine to practice with ease anywhere, anytime
You will get:
Step-by-step training to practice Sun Salutations
Proven method to create a consistent Yoga practice at home
6+ variations of Sun Salutation to apply to your practice
Discounted pre-sale price
Lifetime access to all materials
Pre-sale price
Only $86
Only for the first 5 sign ups:
One 1:1 session with Gwen, to refine your practice & your schedule
Value $75, free for the first 5 sign-ups
MEET YOUR HOST
Gwen Versteegh
YOGA TEACHER & HABIT GUIDE
I know what it takes to build a lasting and sustainable Yoga practice outside of studio classes because I’ve done it myself and have helped others do the same.
For over four years, I’ve been teaching Yoga on Bonaire, guiding students to develop confidence and consistency in their routine while balancing a busy life.
My approach blends movement, deep relaxation, and self-care, helping people reconnect with their bodies in a way that truly supports them.
Beyond the physical practice, I’m passionate about personal development and the power of habits—because real transformation happens when Yoga becomes a natural part of daily life.
Between running my business and maintaining my own self-care routine, I understand the challenges of making time for Yoga—and that’s why I created the Yoga Confidence Kit, a self-paced online program designed for busy Yoga practitioners who are ready to create a practice they feel confident to do on their own.
Check out what other busy Yoga practitioners have said during my past programs
ARE YOU READY TO FEEL CONFIDENT ON YOUR YOGA PRACTICE AT HOME?
It is time to take the decision that will change your practice & your life. You can keep trying to match the studio schedule & miss classes when you're too busy. Or you can finally learn to practice at home & support your lifestyle with a Yoga practice that is consistent.